Pixie68's Journal, 08 May 2013

148.0 lb Lost so far: 42.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

---

1958 kcal

Fat: 114.63g | Prot: 81.39g | Carb: 150.18g.   Breakfast: Coffee-Mate The Original Low Fat Coffee Creamer, Coffee, Boiled Egg. Lunch: Land O'Lakes Salted Butter, La Madeleine Seven Grain Bread, La Madeleine French Onion Soup, La Madeleine Wild Field Salad with Chicken (Regular). Dinner: Longhorn Steakhouse Spinach and Artichoke Dip. Snacks/Other: Santa Cruz Organic Apple Apricot Sauce. more...

2101 kcal

Activities & Exercise: Driving - 10 minutes, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...