Weigh In record (no journal entry) for 08 May 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 May 2013:
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1081 kcal
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Fat: 38.60g | Prot: 56.28g | Carb: 135.93g.
Breakfast: Dannon Light & Fit Greek - Strawberry. Lunch: Snak Club Raw Almonds, Jell-O Sugar Free Cherry, Green String Beans, Foster Farms Italian Style Turkey Meatballs. Dinner: Open Nature Veggie Chips, Carrot Cake with Icing, Watermelon, General Tso (General Gau) Chicken. Snacks/Other: Clif Bar Clif Bar - Chocolate Brownie. more...
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2137 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Walking (slow) - 2/mph - 10 minutes, Walking (moderate) - 3/mph - 35 minutes, Desk Work - 9 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 9 hours. more...
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losing 4.7 lb a week
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