Moogooshoo's Journal, 08 October 2010

217.0 lb Lost so far: 4.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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2226 kcal

Fat: 63.07g | Prot: 100.60g | Carb: 325.52g.   Breakfast: Cheerios, Honey, Milk (Nonfat). Lunch: Grilled Stuft Burrito - Chicken. Dinner: Turkey and Bacon Club Sandwich, White Flat Bread, Hummus, Potato French Fries. Snacks/Other: Fruit Frenzy Bar (Raspberry, Lemon & Strawberry). more...

2409 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...