Weigh In record (no journal entry) for 02 October 2010
|
218.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 October 2010:
|
2393 kcal
|
Fat: 58.95g | Prot: 70.66g | Carb: 409.75g.
Breakfast: Bananas, Oatmeal, Milk (Nonfat), Honey. Lunch: Macaroni & Cheese, Corn, Whole Wheat Bread, Butter, Onions, Baby Carrots, White Rice, Stewed Tomatoes, Chicken Breast, Pears, Apples. Dinner: Strawberries, Pineapple, Grapes, 100% White Corn Bite Size Tortilla Chips, 50/50 deLITE Thin Crust Pizza (Large), 50/50 Original Crust Pizza (Family). Snacks/Other: Brownie with Icing, Cherry Icee. more...
|
|
2409 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moogooshoo's weight history
|