Moogooshoo's Journal, 01 October 2010

218.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1806 kcal

Fat: 60.94g | Prot: 99.88g | Carb: 219.67g.   Breakfast: Oatmeal Squares Cereal, Honey. Lunch: Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens, Bacon, Deli Turkey or Chicken Breast Meat, Toasted White Bread. Dinner: Chicken Breast, Stewed Tomatoes, Pears, White Rice, Baby Carrots. Snacks/Other: Honey Whole Wheat Pretzel Sticks, Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream, York Peppermint Patty (Fun Size). more...

2409 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...