Weigh In record (no journal entry) for 26 September 2010
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218.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2010:
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1977 kcal
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Fat: 80.11g | Prot: 68.76g | Carb: 252.97g.
Breakfast: Powdered Sugar, Strawberries, French Crepes, Honey, Milk (Nonfat). Lunch: Southern Style Crispy Chicken Sandwich, French Fries (Large). Dinner: Fat Free Refried Beans, Litehouse Lite Ranch Dressing, Lettuce Salad with Assorted Vegetables, Tamale with Chicken. Snacks/Other: Lime Fruit Floes, Pirate's Booty Puffed Rice and Corn Snack. more...
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2409 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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