Weigh In record (no journal entry) for 17 September 2010
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220.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2010:
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2415 kcal
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Fat: 94.23g | Prot: 93.42g | Carb: 305.31g.
Breakfast: Honey, Milk (Nonfat), Cheerios. Lunch: Mayonnaise, White Potatoes (Flesh and Skin), Tzatziki Dip, Onions, Tomatoes, Lamb, White Flat Bread. Dinner: Mozzarella Cheese, Tomatoes, Gourmet Vegetarian Original Crust Pizza (Large). Snacks/Other: Milk Chocolate M&M's, Chocolate Chip Cookies (Soft Type). more...
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2431 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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