Weigh In record (no journal entry) for 07 May 2013
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124.5 lb
Lost so far: 34.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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1087 kcal
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Fat: 45.49g | Prot: 26.96g | Carb: 148.02g.
Breakfast: Coffee, Silk Soymilk Creamer, Larabar Peanut Butter Cookie, Almond Milk, Cantaloupe Chunks. Lunch: Lindsay Large Black Olives, Whole Wheat Pita Bread, Romano's Macaroni Grill Roasted Vegetables, Hummus, Joseph's Taboule Salad. Snacks/Other: Double Bubble Bubble Gum, Red Delicious Apples. more...
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gaining 1.1 lb a week
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