Weigh In record (no journal entry) for 25 April 2020
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242.7 lb
Lost so far: 5.9 lb.
Still to go: 122.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1506 kcal
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Fat: 56.55g | Prot: 44.28g | Carb: 206.00g.
Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds) , Zulka Morena Pure Cane Sugar. Dinner: Schlotzsky's Deli Coke (Large), Fazoli's Club Italiano Submarinos, Lay's Classic Potato Chips (28.3g). more...
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losing 4.9 lb a week
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