Weigh In record (no journal entry) for 08 October 2010
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213.0 lb
Lost so far: 55.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2010:
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455 kcal
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Fat: 32.65g | Prot: 34.24g | Carb: 4.53g.
Breakfast: Red Onions, Sliced Baby Bella Mushrooms (Crimini), Cheddar Cheese , Egg, Bacon. more...
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steady weight
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wahoowa96's weight history
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