Sylwa's Journal, 06 May 2013

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Weigh In record (no journal entry) for 06 May 2013

224.0 lb Lost so far: 3.0 lb. Still to go: 64.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:

1517 kcal

Fat: 49.80g | Prot: 47.20g | Carb: 120.20g. Lunch: Beef & Onion Patty, American Cheese, Macaroni & Cheese 2%. Dinner: American Cheese, Reggano Pasta Skillet Dinner. Snacks/Other: Chocolate Cupcake with Icing or Filling. more...

2831 kcal

Activities & Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Sylwa's Journal, 06 May 2013

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