Weigh In record (no journal entry) for 07 October 2010
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264.0 lb
Lost so far: 10.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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2278 kcal
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Fat: 165.75g | Prot: 104.99g | Carb: 26.65g.
Breakfast: mushrooms, maple sausage premium pork sausage, lettuce, cucumber, tomatoes, Cheddar Cheese, eggs, bacon. Lunch: diet cherry pepsi, ranch dressing. Dinner: green onion, chicken wings. Snacks/Other: no bake jello cheese cake, butter, muffin in a minute. more...
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steady weight
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rebrobinson's weight history
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