amber.hali's Journal, 24 April 2020

Weigh In record (no journal entry) for 24 April 2020
158.7 lb Lost so far: 0.7 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2020:
756 kcal Fat: 26.61g | Prot: 24.13g | Carb: 101.90g.   Breakfast: Woolworths 100% Orange Juice, Huletts Brown Sugar, PnP Fat Free Milk, Weet-Bix Weet-Bix. Lunch: Chocolate Cake (with Chocolate Icing) , Scrambled Egg . more...
gaining 6.2 lb a week

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