Weigh In record (no journal entry) for 06 May 2013
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179.0 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1323 kcal
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Fat: 106.86g | Prot: 75.35g | Carb: 20.64g.
Breakfast: Natural Mild Cheddar, Boiled Egg, Heavy Cream, Coffee. Lunch: Wonderful Roasted, Salted & Shelled Pistachios, Coffee, Light Cream, Mayonnaise, Boiled Egg, Kirkland Signature Natural Mild Cheddar Cheese. Dinner: Unsalted Butter Stick, Green String Beans, Kroger Mild Cheddar Cheese Shredded, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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gaining 0.9 lb a week
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