Weigh In record (no journal entry) for 07 September 2010
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136.5 lb
Lost so far: 19.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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300 kcal
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Fat: 4.00g | Prot: 22.00g | Carb: 43.00g.
Dinner: Chicken Breast Pita. more...
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gaining 0.5 lb a week
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alzulas's weight history
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