Weigh In record (no journal entry) for 23 April 2020
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294.2 lb
Lost so far: 12.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2020:
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180 kcal
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Fat: 9.00g | Prot: 10.00g | Carb: 16.00g.
Breakfast: Glucerna Classic Butter Pecan Shake. more...
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losing 0.6 lb a week
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