Weigh In record (no journal entry) for 05 May 2013
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226.0 lb
Lost so far: 1.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1478 kcal
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Fat: 75.98g | Prot: 47.96g | Carb: 149.52g.
Breakfast: Dunkin' Donuts Coffee with Cream, Bacon, Egg and Cheese Croissant Sandwich, Dunkin' Donuts Chocolate Kreme Filled Donut. Lunch: Maruchan Instant Lunch - Chicken Ramen. Dinner: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Tomatoes, Hard-Boiled Egg. Snacks/Other: Kellogg's Froot Loops Fruity Golden Bars Sweetened Multi-Grain Cereal. more...
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