Weigh In record (no journal entry) for 05 May 2013
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210.0 lb
Lost so far: 60.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2013:
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3078 kcal
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Fat: 112.07g | Prot: 90.98g | Carb: 442.52g.
Breakfast: Peanut Butter, Trader Joe's 100% Whole Grain Fiber Bread Whole Wheat. Lunch: Taco Bell Grilled Chicken Burrito, Taco Bell Soft Taco - Crispy Potato, Taco Bell Doritos, Taco Bell Beefy 5-Layer Burrito. Dinner: Green Peas, Butter, Red Hot Sauce, Macaroni, Mango, Bananas. Snacks/Other: Mini Eggs Milk Chocolate, M&M's Peanut Butter M&M's, Jelly Belly Sports Beans, Bananas, Gatorade Thirst Quencher Fruit Punch (Bottle). more...
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4961 kcal
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Activities & Exercise:
Standing - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Stretching (yoga) - 10 minutes, Walking (brisk) - 4/mph - 25 minutes, Running - 6/mph - 2 hours and 5 minutes, Sitting - 8 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours, Driving - 1 hour and 45 minutes. more...
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steady weight
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