Weigh In record (no journal entry) for 05 May 2013
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213.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 May 2013:
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1709 kcal
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Fat: 68.90g | Prot: 82.08g | Carb: 197.05g.
Breakfast: Trader Joe's Blueberry Juice, Turkey Ham, Skuta Mu Light, Rženi hrustljavi prigrizek. Lunch: Fried Egg, Olive Oil, Plain Yogurt, Buckwheat Bread, Young Green Onions, Tomatoes. Dinner: French Fried Potatoes (As Purchased, Salt Added, Frozen), Cucumber (Peeled), Egg White. Snacks/Other: Whole Milk, Honey, Special Dark Chocolate Bar Candies, Apple Juice, Coffee with Sugar, Almonds, Apples. more...
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2499 kcal
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Activities & Exercise:
Circuit Training - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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