Weigh In record (no journal entry) for 04 May 2013
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264.0 lb
Lost so far: 40.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2013:
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2024 kcal
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Fat: 71.24g | Prot: 65.07g | Carb: 291.12g.
Breakfast: Strawberries, Oatmeal, Milk (1% Lowfat with Added Vitamin A). Lunch: Sweet Potato Fries (Small), Carl's Jr. Famous Star with Cheese Burger. Dinner: Kroger Saltines Unsalted Tops Crackers. Snacks/Other: Sheila G's Brownie Brittle, Hadley Pitted Dates, Hormel Natural Choice Cooked Deli Ham, Nature's Own 100% Whole Wheat Bread, Gold Peak Sweetened Iced Tea, General Mills Chex Mix 100 Calorie Snack Cheddar. more...
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3294 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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