Weigh In record (no journal entry) for 06 October 2010
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185.8 lb
Lost so far: 1.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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322 kcal
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Fat: 2.37g | Prot: 12.22g | Carb: 66.18g.
Breakfast: Special K Red Berries Cereal, 1% Fat Milk. more...
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losing 0.7 lb a week
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slilock's weight history
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