Weigh In record (no journal entry) for 20 April 2020
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156.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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2833 kcal
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Fat: 53.33g | Prot: 158.12g | Carb: 419.47g.
Breakfast: Now Foods Ultra Omega 3, Lindt Excellence 85% Cacao, Aia Aequilibrium Bresaola di Tacchino, Daily Bread Pane di Segale. Lunch: Auchan Riso Basmati, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva. Dinner: Novi Nero Nero 70%, Daily Bread Pane di Segale, Pomodori, Lattuga, Carne di Petto di Tacchino. Snacks/Other: Olio Extra Vergine di Oliva, Auchan Riso Basmati, Vivo Meglio Gallette di Mais, Ultimate Nutrition Iso Sensation 93. more...
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steady weight
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