Weigh In record (no journal entry) for 20 April 2020
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139.8 lb
Lost so far: 18.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1206 kcal
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Fat: 50.71g | Prot: 28.44g | Carb: 154.52g.
Breakfast: Vegan french toast simple. Dinner: Potato French Fries, Goodfella's Vegan Falafel Pizza. Snacks/Other: Tesco Red Pepper Houmous, Tesco Lightly Salted Tortilla Chips, Coca-Cola Coca-Cola (Can), Aldi Monster Claws. more...
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steady weight
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