Weigh In record (no journal entry) for 03 May 2013
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178.6 lb
Lost so far: 9.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1177 kcal
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Fat: 88.91g | Prot: 70.40g | Carb: 13.67g.
Breakfast: Light Cream, Coffee, Great Value Pork Sausage Patty, 4 Grain Hard Boiled Eggs. Lunch: Tuna Fish Salad, Smithfield Farms BBQ Pork Rinds, Mozzarella Cheese (Whole Milk), Lettuce, Hidden Valley Buttermilk Ranch Dressing, Boiled Egg, Green Olives, Green Peppers, Light Cream, Coffee. more...
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steady weight
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