nelsonpack's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
266.4 lb Lost so far: 11.2 lb.    Still to go: 116.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
2009 kcal Fat: 98.66g | Prot: 83.39g | Carb: 218.95g.   Breakfast: McDonald's Coffee Creamer, Splenda No Calorie Sweetener Packets, McDonald's Premium Roast Coffee (Large), McDonald's Fruit 'n Yogurt Parfait. Lunch: Kroger Fancy Shredded Mozzarella Cheese, California Avocados, Lean Cuisine Culinary Collection Wood Fire Style Margherita Pizza. Dinner: Papa John's 14" Thin Crust Pizza - Hawaiian BBQ Chicken. more...
losing 0.9 lb a week

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