Weigh In record (no journal entry) for 19 April 2020
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267.6 lb
Lost so far: 24.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2020:
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175 kcal
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Fat: 2.25g | Prot: 28.50g | Carb: 10.50g.
Breakfast: Bell Plantation pb2 powdered peanut butter, MuscleTech Phase8 Vanilla. more...
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losing 3.0 lb a week
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