Weigh In record (no journal entry) for 17 April 2020
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152.8 lb
Lost so far: 0.6 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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1396 kcal
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Fat: 54.65g | Prot: 57.74g | Carb: 185.82g.
Breakfast: Anderson's Pure Maple Syrup, Almonds , Cinnamon , winn dixie winn dixie organic raisins, Quaker 100% Whole Grain Oatmeal, Cream (Half & Half). Lunch: Cream (Half & Half) , Starbucks Freshly Brewed Coffee (Grande), Dole Creamy Balsamic Salad Kit. Dinner: Lightlife Foods Smart Dogs Veggie Protein Links, Cooked Sauerkraut, Green Giant Fresh Baby Cut Carrots, Celery . Snacks/Other: Quaker Rice Cakes - Lightly Salted, Ricola Sugar Free Cough Drop, Dove Dark Chocolate Miniatures, Heinz Vegetarian Baked Beans, Lightlife Foods Smart Dogs Veggie Protein Links. more...
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losing 0.0 lb a week
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bludella's weight history
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