Weigh In record (no journal entry) for 19 April 2020
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237.4 lb
Lost so far: 51.4 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2020:
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2106 kcal
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Fat: 76.13g | Prot: 104.39g | Carb: 258.60g.
Breakfast: Пискаревский Молоко 2,5%, Вареное Яйцо, Пекарни Pane ООО "Пекарни Пане" Панеттоне на Закваске. Lunch: Гречка Отварная, Карусель Куриная Грудка Сырая. Snacks/Other: Пискаревский Молоко 2,5%, Савушкин Продукт Творог Мягкий 0%, Банан. more...
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gaining 6.2 lb a week
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