Weigh In record (no journal entry) for 02 May 2013
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162.6 lb
Lost so far: 0.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1470 kcal
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Fat: 14.00g | Prot: 164.50g | Carb: 193.50g.
Breakfast: Chiquita Banana, Pure Protein 100% Whey Protein-Frosty chocolate, Kashi GOLEAN High Protein & High Fiber Cereal, Tuscan Dairy Farms Fat Free Milk. Lunch: Nature's Promise Boneless Skinless Chicken Breast, Eating Right Peeled Baby-cut Carrots, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Chiquita Banana, Gatorade Prime 01 - Pre-Game Fuel - Fruit Punch, Tuscan Dairy Farms Fat Free Milk, Pure Protein 100% Whey Protein-Frosty chocolate. more...
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steady weight
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