Weigh In record (no journal entry) for 02 May 2013
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227.0 lb
Lost so far: 82.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1169 kcal
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Fat: 41.25g | Prot: 30.64g | Carb: 183.48g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream, Fiber One 80 Calorie Cereal - Chocolate, Coffee, Hy-Vee Almond Milk, ARONIA BERRY CONCENTRATE, Strawberries. Lunch: 1 OAT MEAL WITH apple. Dinner: Subway Croutons, Keebler Club Crackers Original, Chipotle Southwest Sauce, Subway Oven Roasted Chicken Breast Salad. Snacks/Other: Kellogg's Pop-Tarts Frosted - Cherry, 90 Calorie Brownies - Chocolate Fudge Brownie, Chocolate Covered Espresso Beans. more...
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losing 1.0 lb a week
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