helenfrus's Journal, 02 May 2013

"-; +" G. 25; o. 48.7; m. 37.3; os 5.8
131.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
1348 kcal Fat: 45.51g | Prot: 47.93g | Carb: 198.28g.   Breakfast: St Dalfour fig spread, bread multiseeds Талия. Lunch: Chocolate sugar free latte, broccoli & cauliflower pancake, Parsley, red beans spicy. Snacks/Other: Miso Sauce, Sweet Potato Fries, Pear, Blueberries (Unsweetened, Frozen), Unsweetened Frozen Strawberries, Cappuccino with Soy (Tall), Yogurt vanille 0% sucre et graisse. more...
2280 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours and 25 minutes, Running (jogging) - 5/mph - 31 minutes, Resting - 13 hours and 44 minutes, Sleeping - 6 hours and 20 minutes. more...
gaining 2.1 lb a week

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