Weigh In record (no journal entry) for 17 April 2020
|
156.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2020:
|
2874 kcal
|
Fat: 54.54g | Prot: 170.03g | Carb: 413.87g.
Breakfast: Lindt Excellence 85% Cacao, Aia Aequilibrium Bresaola di Tacchino, Daily Bread Pane di Segale, Now Foods Ultra Omega 3, Mulino Bianco Fette Biscottate Integrali (8,8g), Bulk Powders Burro di Arachidi. Lunch: Auchan Riso Basmati, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva. Dinner: Daily Bread Pane di Segale, Bresaola. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Vivo Meglio Gallette di Mais. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|