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Getting out walking in the sun. Really enjoyed my online yoga class last night. It really helps me feel quite mellow. Fasted yesterday- it was a struggle as my mind kept saying we need comfort food. Glad I did though- it can be a reset button for me and I needed that after Easter holiday dinners.
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150.8 lb
Lost so far: 37.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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