nelle81487's Journal, 01 May 2013

181.5 lb Lost so far: 50.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 27.32g | Prot: 66.72g | Carb: 254.58g.   Breakfast: Starbucks Nonfat Iced Caramel Macchiato (Venti), Clif Bar - Black Cherry Almond. Lunch: Gardenburger The Original Veggie Burgers, Flatout Light Original Flatbread. Dinner: Vegetarian Spanish Rice. Snacks/Other: Triscuit Crackers Original, Berkley & Jensen Animal Crackers. more...

2505 kcal

Activities & Exercise: gorge - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...