sekline's Journal, 05 October 2010

208.5 lb Lost so far: 0 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.

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938 kcal

Fat: 27.00g | Prot: 52.00g | Carb: 124.10g.   Breakfast: Mushroom Omelet. Lunch: Tomato Sausage Ziti, Angelic Deviled Eggs, Garlic & Feta Cheese Dip. Dinner: Stuffed Peppers, Romaine & Creamy Dill Dressing. more...

3193 kcal

Activities & Exercise: Sitting - 8 hours and 40 minutes, Housework - 3 hours and 5 minutes, Sleeping - 9 hours and 30 minutes, Desk Work - 2 hours, Resting - 45 minutes. more...