Weigh In record (no journal entry) for 30 April 2013
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218.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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110 kcal
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Fat: 1.00g | Prot: 2.00g | Carb: 24.00g.
Breakfast: Multigrain Cheerios. more...
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gaining 3.5 lb a week
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