Weigh In record (no journal entry) for 15 April 2020
|
155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2020:
|
2859 kcal
|
Fat: 95.19g | Prot: 151.26g | Carb: 329.51g.
Breakfast: Vivo Meglio Gallette di Mais, Lindt Excellence 85% Cacao, Aia Aequilibrium Bresaola di Tacchino, Mandorle, Daily Bread Pane di Segale, Now Foods Ultra Omega 3. Lunch: Pomodori Ciliegini, Lonza di Maiale (Filetto,solo Parte Magra), Maffei Gnocchi di Patate, Olio Extra Vergine di Oliva. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Patate, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Vitamin Company Fiocchi d'avena Aromatizzati, Ultimate Nutrition Iso Sensation 93, Vitamin Company 20% Protein Muesli. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|