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Fasting blood sugar 121 this morning.
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222.0 lb
Lost so far: 15.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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169 kcal
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Fat: 5.19g | Prot: 4.14g | Carb: 27.00g.
Breakfast: Honey Bunches of Oats Honey Roasted, Coffee (Brewed From Grounds) , Almond Breeze Unsweetened Vanilla. more...
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losing 4.8 lb a week
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