Pattis's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013

145.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2013:

121 kcal

Fat: 2.12g | Prot: 4.27g | Carb: 24.25g. Breakfast: Blueberries, Instant Oatmeal - Plain. more...

1878 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

Pattis's weight history