Weigh In record (no journal entry) for 14 April 2020
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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2902 kcal
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Fat: 56.59g | Prot: 172.23g | Carb: 415.84g.
Breakfast: Now Foods Ultra Omega 3, Daily Bread Pane di Segale, Mandorle, Aia Aequilibrium Bresaola di Tacchino, Mulino Bianco Fette Biscottate Integrali (8,8g), Lindt Excellence 85% Cacao. Lunch: Sugo di Pomodoro, Olio Extra Vergine di Oliva, Auchan Riso Basmati, Carne di Petto di Tacchino. Dinner: Lattuga, Lindt Excellence 85% Cacao, Mulino Bianco Fette Biscottate Integrali (8,8g), Findus Filetti di Merluzzo. Snacks/Other: Sugo di Pomodoro, Ultimate Nutrition Iso Sensation 93, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Vivo Meglio Gallette di Mais. more...
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gaining 3.1 lb a week
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