Weigh In record (no journal entry) for 30 April 2013
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134.3 lb
Lost so far: 13.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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1394 kcal
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Fat: 65.51g | Prot: 66.44g | Carb: 136.68g.
Breakfast: Кисло-Сладкий Соус, Чикен Макнаггетс (6), Картошка по-Деревенски, Двойной Чизбургер. Dinner: Apples. more...
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losing 1.1 lb a week
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