sekline's Journal, 04 October 2010

209.5 lb Lost so far: 0 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

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938 kcal

Fat: 27.00g | Prot: 52.00g | Carb: 124.10g.   Breakfast: Mushroom Omelet, Apple Nut Coffee Cake. Lunch: Garlic & Feta Cheese Dip, Angelic Deviled Eggs, Tomato Sausage Ziti. Dinner: Romaine & Creamy Dill Dressing, Stuffed Peppers. more...

3501 kcal

Activities & Exercise: Sitting - 10 hours and 25 minutes, Housework - 5 hours and 10 minutes, Sleeping - 8 hours and 25 minutes. more...