Vlitzie's Journal, 29 April 2013

I'll take the 1.2, but I would have loved 2 or more.

135.2 lb Lost so far: 19.3 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1112 kcal

Fat: 38.03g | Prot: 57.16g | Carb: 114.85g.   Breakfast: Greek 100 Yogurt - Mixed Berry. Lunch: Simple Favorites Stuffed Cabbage with Whipped Potatoes. Dinner: Pinot Grigio, Shrimp Cocktail Sauce, Healthy Options Olive Oil & Vinegar, Feta Cheese, Cherry Tomatoes, Mushrooms, Beef T-Bone Steak (Trimmed to 1/4" Fat), Light Butter, Baby Dutch Yellow Potatoes, Mixed Salad Greens. Snacks/Other: Chocolate Cake with Chocolate Icing, Iced Skinny Mocha (Tall). more...

1734 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...