Jothika's Journal, 29 April 2013

Yes!!!!!!

196.8 lb Lost so far: 7.4 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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1825 kcal

Fat: 72.75g | Prot: 51.50g | Carb: 252.50g.   Breakfast: Green Tomatillo Salsa, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Cilantro-Lime Rice, Black Beans, Guacamole, Tomato Salsa. Dinner: White Truffle Flavored Extra Virgin Olive Oil, Sliced Baby Portobello Mushrooms, Thin Pizza Crust. Snacks/Other: 72% Dark Chocolate with Almonds, Luna Bar - Chocolate Peppermint Stick. more...

2470 kcal

Activities & Exercise: Sitting - 1 hour, Desk Work - 1 hour, Driving - 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...