Weigh In record (no journal entry) for 13 April 2020
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141.2 lb
Lost so far: 16.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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997 kcal
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Fat: 45.93g | Prot: 18.29g | Carb: 131.59g.
Breakfast: Flora Original, New York Bagel Red Onion & Chive Bagel. Lunch: Gala Apples, Banana, Hellmann's Vegan Mayo, Tesco Iceberg Lettuce, Sacla' Free from Basil Pesto, Tesco Cherry Tomatoes, Violife Original Flavour Slices, Aldi Panini Roll. more...
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gaining 0.6 lb a week
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