Weigh In record (no journal entry) for 12 April 2020
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270.6 lb
Lost so far: 21.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2020:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 7.00g.
Breakfast: Atkins - Creamy Vanilla Protein-Rich Shake. more...
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losing 1.4 lb a week
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SDillard1's weight history
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