AllieLittles's Journal, 12 April 2020

Weigh In record (no journal entry) for 12 April 2020
136.0 lb Lost so far: 44.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2020:
1499 kcal Fat: 72.80g | Prot: 71.50g | Carb: 150.38g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Kroger Deluxe Mixed Nuts, Orville Redenbacher's Movie Theater Butter Classic Bag. Dinner: Zatarain's New Orleans Style Yellow Rice, Beef Liver. Snacks/Other: Lindt Lindor Truffle Balls, Snickers Minis Variety, Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls. more...
1746 kcal Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
losing 15.4 lb a week

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AllieLittles's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.