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AllieLittles
Journal
12 Apr 20
AllieLittles's Journal, 12 April 2020
AllieLittles's Profile
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Weigh In record (no journal entry) for 12 April 2020
136.0 lb
Lost so far:
44.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2020:
1499 kcal
Fat: 72.80g | Prot: 71.50g | Carb: 150.38g.
Breakfast:
Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino.
Lunch:
Kroger Deluxe Mixed Nuts, Orville Redenbacher's Movie Theater Butter Classic Bag.
Dinner:
Zatarain's New Orleans Style Yellow Rice, Beef Liver.
Snacks/Other:
Lindt Lindor Truffle Balls, Snickers Minis Variety, Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls.
more...
1746 kcal
Activities & Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes.
more...
losing 15.4 lb a week
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