Weigh In record (no journal entry) for 11 April 2020
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169.2 lb
Lost so far: 1.2 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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851 kcal
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Fat: 47.27g | Prot: 34.03g | Carb: 69.55g.
Lunch: Kroger Chicken Tenders. Dinner: Marie Callender's Coconut Cream Pie, Roll (Home Recipe or Bakery), Boiled Egg, Mixed Salad Greens, Prime Rib. more...
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losing 22.4 lb a week
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