Weigh In record (no journal entry) for 11 April 2020
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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2490 kcal
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Fat: 74.95g | Prot: 152.13g | Carb: 303.49g.
Breakfast: Aia Aequilibrium Bresaola di Tacchino, Mandorle, Daily Bread Pane di Segale. Lunch: Lonza di Maiale (Filetto), Sugo di Pomodoro, Maffei Gnocchi di Patate, Olio Extra Vergine di Oliva. Dinner: Vivo Meglio Gallette di Mais, Mandorle, Bresaola. Snacks/Other: Carte d'Or Gelato Caffè, Ultimate Nutrition Iso Sensation 93. more...
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losing 4.6 lb a week
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