Weigh In record (no journal entry) for 09 April 2020
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156.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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2841 kcal
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Fat: 61.98g | Prot: 169.99g | Carb: 390.10g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Aia Aequilibrium Bresaola di Tacchino, Novi Nero Nero 88%, Daily Bread Pane di Segale, Bulk Powders Burro di Arachidi. Lunch: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Novi Nero Nero 88%, Mulino Bianco Fette Biscottate Integrali (8,8g), Findus Filetti di Merluzzo. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Vivo Meglio Gallette di Mais, Olio Extra Vergine di Oliva, Auchan Riso Basmati. more...
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gaining 6.2 lb a week
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